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Health tips

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Health tips

Fasting friends: Fast together instead of fasting alone

Fasting together strengthens motivation, creates friendships and promotes long-term health. Find out more about fasting together at Menschels Vitality Resort.

Woman in yoga pose wearing yoga shirt, practicing outdoors on grassy lawn

Health tips

Menschels Kundalini-Yoga

The yoga classes will help you achieve physical and mental wellbeing.

Person covering face with hand, showing emotional distress or sadness

Health tips

Tired, exhausted, listless, or unmotivated?

Are you feeling tired and unmotivated again? Then discover the benefits of fasting for your health and wellbeing.

Fresh colorful vegetables including eggplant, tomatoes, cucumber, and broccoli

Health tips

Boosters for the immune system — that's how I stay healthy

With simple measures, your immune system can be strengthened and your body becomes more resistant to infections.

Person bathing outdoors in metal tub, smiling, with water splashing

Health tips

Sitting bath to increase wellbeing

A cold sitting rub bath is a simple yet effective way to alleviate various health conditions and promote overall wellbeing.

Chocolate mud mask spread on skin during spa treatment

Health tips

Natural help with sunburn and insect bites

Whether for insect bites or for skin care, feel rapid relief and lasting healing through the natural power of the earth.

Smiling person covered in mud, relaxing on wooden bench outdoors

Health tips

The clay - our healing soil

We offer clay baths with healing clay from Rhineland-Palatinate.

Bright yellow-orange marigold flower blooming against blurred green background

Health tips

Interesting facts about some medicinal plants from our garden

medicinal plants

Wooden shelves with books, jars, and wine bottles decorated with raffia

Health tips

Healing clay for spooning

Healing clay is a versatile natural remedy that offers numerous health benefits when used correctly

Medical professional examining abdomen during healthcare checkup

Health tips

Relaxation massages at Menschels

Treat yourself to a special break and experience pure harmony.