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Menschels

Mattheiser Summer Academy Bad Sobernheim

Health tips

Our relaxation massages

Treat yourself to a special break and experience pure harmony.

Health tips

Healing clay therapy: Detoxify naturally with clay, exercise and diet

Miracle remedies from nature — this holistic approach actively contributes to strengthening your immune system.

recipes

Rhubarb tiramisu

Here you can find a typical dessert from our Vitalresort kitchen.

Menschels

Relaxing outside — a short break from everyday life

A few days amidst rolling hills, clear air and soothing silence: With Menschel's Route, you will experience a short break in the Middle East.

Health tips

Time for detox: reset and everything at the beginning

Start over: Learn more about the so-called “Detox Cure” and how to effectively detoxify your body from toxins and pollutants.

Menschels

Awarded by the RELAX Guide: What the lily means to our guests

Every year, the RELAX Guide tests several hundred wellness and health hotels in Germany — anonymously, independently and with a clear goal: providing orientation for everyone who is looking for genuine quality. Only around 15 percent of the houses are even recommended, and only a few receive one or more lilies — the RELAX Guide seal of quality.

Health tips

Longevity: How targeted fasting can contribute to longevity

Everyone wants a long, healthy life full of energy and vitality. Discover why targeted fasting can help you achieve longevity.

Health tips

Fasting friends: Fast together instead of fasting alone

Fasting together strengthens motivation, creates friendships and promotes long-term health. Find out more about fasting together at Menschels Vitality Resort.

recipes

Sheep cheese packets with broccoli and grumberry salad with roasted buckwheat

A light, aromatic dish that combines fine Mediterranean aromas with crunchy salad and nutty buckwheat. Just the thing for connoisseurs!

recipes

Spelt spinach strudel with feta cheese (savoy vegetables)

Crispy spelt strudel dough filled with hearty spinach and spicy feta, served on creamy capped vegetables

Menschels

Places to visit in the area

Discover the special places in our area and their sights

Health tips

Kundalini Yoga

The yoga classes will help you achieve physical and mental wellbeing.

Menschels

BIO & pleasure

Enjoy healthily: We spoil you with fresh, regional ingredients and also offer varied menus for vegetarians.

Menschels

Menschels Vitalresort: A reflection of history since 1928

Since 1928, our house has been a place of relaxation and wellbeing. Read this post to learn more about our story.

Health tips

Tired, exhausted, listless, or unmotivated?

Are you feeling tired and unmotivated again? Then discover the benefits of fasting for your health and wellbeing.

recipes

Pumpkin gnocchi with chestnut sauce

Conjure up a healthy dish with regional ingredients and enjoy the healthy autumn dish.

Health tips

Boosters for the immune system — that's how I stay healthy

With simple measures, your immune system can be strengthened and your body becomes more resistant to infections.

Menschels

The healing power of nature: Relaxing and healing at Menschels Vitality Resort

The Menschels Vitalresort is surrounded by the picturesque landscapes of the Nahe Valley — a place where nature and relaxation merge in a unique way. Here, our guests experience how the power of nature can regenerate body and mind.

Menschels

Get out of everyday life, into feel-good: reducing stress at Menschels Vitality Resort

Escape the hustle and bustle of everyday life and dive into a world of relaxation at Menschels Vitalresort. Find out how you can regain your inner balance through targeted wellness treatments, nature experiences and a healthy diet.

Menschels

Summer vacation in the Nahe region in an organic and wellness hotel

Escape from everyday life and enjoy an unforgettable summer vacation on the picturesque Nahe! Our organic and wellness hotel offers you the perfect combination of relaxation, nature experience and sustainable enjoyment.

Health tips

Sitting bath to increase wellbeing

A cold sitting rub bath is a simple yet effective way to alleviate various health conditions and promote overall wellbeing.

Health tips

Natural help with sunburn and insect bites

Whether for insect bites or for skin care, feel rapid relief and lasting healing through the natural power of the earth.

Health tips

The clay - our healing soil

We offer clay baths with healing clay from Rhineland-Palatinate.

team

Know what you're talking about - and do something good for yourself

This heading is a perfect match for the fasting course for employees at Menschels Vitalresort

Menschels

Chronicle of the Menschel family

From Englischer Hof to Menschels Vitalresort

Health tips

Interesting facts about some medicinal plants from our garden

medicinal plants

Health tips

Healing clay for spooning

Healing clay is a versatile natural remedy that offers numerous health benefits when used correctly

Menschels

Enjoyment and natural relaxation

Immerse yourself in a world of sustainable enjoyment and natural relaxation.

Menschels

Get to know us on a bike tour

There is hardly a better way to discover a new region on vacation than on a bike tour.

Health tips

Our relaxation massages

Treat yourself to a special break and experience pure harmony.

Menschels

Wonderful scenery during the blissful months of May and June

Explore dreamy forest trails, picturesque riverbanks, and green meadows while enjoying the fresh air and warming rays of sunshine.

Health tips

Healing clay

Healing clay is the focus of Felke therapy and is extracted from MENSCHELS's own clay pit.

Health tips

Fasting hiking in the best months

During our fasting hikes, you will experience a doctor-assisted fasting program to Buchinger with therapeutic treatments, movement and relaxation exercises, swimming and a sauna.

Menschels

Luxury from PHARMOS NATUR

100% sustainably grown natural cosmetics

Health tips

Give the body time

Even though the world around us is turning ever more hectic, our bodies have not become “faster.” Quite the opposite.

Health tips

Qigong Retreat

Hui Chun Gong — The Return of Youth

Health tips

Clay serail bath

Detoxify with healing clay, heat and herbs

Health tips

Why fasting?

Buchinger therapeutic fasting is a popular method of therapeutic fasting based on the principles of Dr. Otto Buchinger.

Health tips

The five basic rules of fasting

Learn about the five basic rules of fasting and how you can help your body regenerate and revitalize.

Health tips

What is colon hydrotherapy

A healthy intestine forms the basis for a healthy body. ‍

Health tips

Awaken your inner balance during our Q iGong days

Dive into the world of Qigong with Gerhard Müller! From April 14 to 17, we cordially invite you to our tried and tested Qigong days, led by experienced teacher Gerhard Müller.

Menschels

Move-you-healthy trail - New in Meddersheim

Menschels

Easter time at Menschels Vitalresort

Welcome to the wellness organic hotel, where nature has awakened in full splendor

Menschels

Training in the hotel sector

Discover your passion for the hospitality industry - start your training at Menschels Vitalresort

Menschels

Holidays in spring

Experience Easter and the upcoming bridging days in a very special way and be enchanted by the natural beauty of our surroundings.

Health tips

Fit & Relax weekly program

Menschels

“Spring awakening!”

Spring on the Nahe, where mild temperatures and bright sunshine make the landscape blossom!

Menschels

Vegetarian breakfast with a view

Enjoy our healthy vegetarian breakfast and start your day in a healthy and delicious way!

Menschels

Discover the beauty and diversity of the Nahe region in Rhineland-Palatinate

The Nahe -Glan region offers a wealth of opportunities for nature lovers, wine lovers and culture fans alike.

Health tips

Detox rituals from Pharmos Natur

The detox aloe treatment for radiant and healthy skin

Health tips

Relaxing massages at Menschels Spa

The opportunity to take a break from the hustle and bustle of everyday life and concentrate entirely on your own well-being.

Menschels

Spring in Menschels Park

Winter is quietly saying goodbye, while spring is slowly moving in near by.

Health tips

Cure & allowance

Aid and reimbursement

Health tips

Nature holidays on the Nahe

A nature holiday on the Nahe promises an idyllic break in the midst of picturesque landscapes and diverse natural beauty.

team

Our hard-working Houskeeping team

Our housekeeping staff are of crucial importance to our health resort.

Health tips

Buchinger therapeutic fasting

Buchinger therapeutic fasting has proven to be an effective method for promoting health and wellbeing

Health tips

Healthy intestinal flora

Intestinal health plays a crucial role in overall well-being

Health tips

Menschels yoga retreat

Embedded in an idyllic setting, far away from the hustle and bustle of everyday life, the retreat offers a space of silence and self-reflection.

Menschels

Meddersheim

Meddersheim is part of Bad Sobernheim, the Felke health resort on the Nahe

Health tips

Sauna time in the wintry Nahe Valley

A very special magic unfolds in the log cabin sauna in winter

Menschels

Winter in Menschels

Winter Impressions on the Otherwise Mild Nahe

Menschels

2023 - Menschel's 95th anniversary

team

Your health is in good hands

Whether prevention, therapy or lifestyle optimization — we provide you with holistic support and are there for you with all our experience.

Health tips

Fasting and Felkekur

Can I combine therapeutic fasting and Felke Cure?

Health tips

Dietary change

Our support for your new start

Health tips

Buchinger fasting in Menschels

Interesting facts about the fasting process in humans

Menschels

Our Park - an Oasis of Peace

Our park is more than just a place — it is a true oasis of peace, serenity and harmony

Health tips

Eat healthily or fast

healthy diet

Health tips

Laugh from the heart

Laughing is healthy

Health tips

intermittent fasting

Intestinal health in everyday life

Health tips

Early migration

Early migration is just one example of an extremely successful way of inspiring our guests.

Health tips

Felke's idea

Get fit and slow down with the healing power of nature.

recipes

Asparagus and Arugula Salad with Parmesan and Cherry Tomatoes

asparagus

recipes

Sea bream fillet fried in thyme and oregano on pink lentil vegetables with sauerkraut pancake

Fine fish creation with sea bream

recipes

Chicken breast fried in thyme with asparagus risotto and tomato pesto

Poultry main course

recipes

Savoy packets with green spelt wild garlic filling

Vegetarian Dishes Lovingly Composed

recipes

Quark praline on apple and beetroot carpaccio with pumpkin mozzarella tart

vegetarian cuisine

Menschels

Felke tradition in Menschels

The concept of the traditional Felke Cure dates back to Emanuel Felke (1856 - 1926), pastor by profession and healer by vocation.

Menschels

Bio & sustainability

Because we care about our environment.

Menschels

Family Tradition

Being human with Menschels

Health tips

More than just tumbling pounds:

Experience report: How I experienced inner silence in 10 days during therapeutic fasting according to Buchinger at Menschels Vitalresort and gained new strength.

Health tips

Strengthening in the Forest

A walk in the forest, a forest meditation or a workout in a forest clearing is an opportunity to strengthen the immune system

Health tips

A sauna in Menschels

A free mind relaxes the soul. Menschels Wellness&Spa takes you into a world in which you don't have to do anything else - except relax... only when you want to, of course

recipes

Salmon fillet with eggplant rolls

Here you can find recipes for healthy dishes from our Vitalresort kitchen.