Specials & courses

Woman enjoying tea surrounded by lavender flowers in a sunlit garden

Depending on the seasons, we offer you popular specials, courses and retreats to relax or reduce stress.

3 nights

Feldenkrais Retreat

At the Feldenkrais Retreat, movement and mindfulness come together. Effort and stress are replaced by lightness. Familiar movement patterns can easily be transformed into simpler alternatives. Becoming aware of your movements creates security and self-confidence.

3 nights

Yoga retreats

We look forward to welcoming you to our two 4-day yoga courses, which take place several times a year: the Kundalini Yoga Days, which are open to all ages, and the Intensive Yoga Programme. During our yoga retreats, you can leave your usual routine behind and discover a new way to enjoy life.

3 nights

Qigong days

Enhance your pampering days and vitality programmes by booking our Qigong offer. Qigong instructor Heidi Schneider will show you simple and effective exercises to help you stay healthy and prevent disease.

7 nights

Fasting hiking on the Nahe

Menschels invites you to try fasting. Experience the perfect blend of therapeutic fasting and daily hikes through the picturesque landscapes of the Naheland region.