Discover valuable health tips and inspiring activities for your wellbeing. In our blog, we support you on your journey to greater vitality and holistic health with expert knowledge.
We will show you how to effectively restore your gut flora after taking antibiotics, during periods of stress, or following a gastrointestinal infection. As well as nutrition, there are other helpful measures you can take.
Even 100 years after his death, the fundamental principles of Felke therapy continue to guide us. Find out why his approach is still just as relevant today.
A visit for the FAZ report: In July, the Frankfurter Allgemeine Zeitung took a closer look at the longevity trend. To inform this article, they visited the Menschels Vitalresort.
Stress accompanies us throughout our daily lives, keeping our bodies on high alert. However, there is a simple way to positively influence your autonomic nervous system: conscious breathing.
From 'Menschels Summer Kitchen': Creamy carrot and parsley soup with a delicate hint of lime. This quick and easy soup is a real treat on warm summer days.
The Buchinger therapeutic fasting programme can generally be undertaken throughout the year. However, it is easier to fast in summer, and there are many reasons for this.
You don't have to live with fatigue, lethargy and low energy levels. Find out how your energy levels are influenced and how you can support your metabolism.
Today, our chef Ornela is taking you on a culinary journey to her home island of Sardinia, where she will share her traditional recipe for homemade culurgiones - a true taste of Sardinian culinary heritage!
Movement has always been an essential part of our commitment to leading a healthy and balanced lifestyle. That's why we were proud to take part in the Bad Kreuznach Company Run again this year.
Do you know what that is? Sleepless nights, lying awake for long periods or waking up during the night? These things can have a negative effect on your mood, performance and stress resistance. Read on for tips and tricks to reduce sleep disorders.