Menschels blog

Discover valuable health tips and inspiring activities for your wellbeing. In our blog, we support you on your journey to greater vitality and holistic health with expert knowledge.

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Karotten-Petersilien-Suppe mit Limette

Recipes

Recipes

From 'Menschels Summer Kitchen': Creamy carrot and parsley soup with a delicate hint of lime. This quick and easy soup is a real treat on warm summer days.

Fasten im Sommer - Warum Sommerfasten leichter fällt

Health tips

Health tips

The Buchinger therapeutic fasting programme can generally be undertaken throughout the year. However, it is easier to fast in summer, and there are many reasons for this.

Faktoren die den Stoffwechsel anregen

Health tips

Health tips

You don't have to live with fatigue, lethargy and low energy levels. Find out how your energy levels are influenced and how you can support your metabolism.

Culurgiones – sardische Teigtaschen mit Ricotta, Minze und Tomatensoße

Recipes

Recipes

Today, our chef Ornela is taking you on a culinary journey to her home island of Sardinia, where she will share her traditional recipe for homemade culurgiones - a true taste of Sardinian culinary heritage!

Team Menschels beim Firmenlauf 2026

Menschels

Menschels

Movement has always been an essential part of our commitment to leading a healthy and balanced lifestyle. That's why we were proud to take part in the Bad Kreuznach Company Run again this year.

Help against sleep problems at Menschels Vitalresort

Health tips

Health tips

Do you know what that is? Sleepless nights, lying awake for long periods or waking up during the night? These things can have a negative effect on your mood, performance and stress resistance. Read on for tips and tricks to reduce sleep disorders.

Lehmanwendung nach der Felke-Methode bei Muskelverspnnungen und Rückenschmerzen

Health tips

Health tips

Find out how the Felke method can alleviate back pain and chronic muscle tension in the neck and shoulder areas through clay applications.

low sugar fruits

Health tips

Health tips

Fruit and vegetables are an important part of a balanced diet for people with diabetes. Find out which foods raise blood sugar levels less and what else you can do.

Longevity und Regeneration im Menschels Gesundheitshotel

Menschels

Menschels

The wellness industry is increasingly discussing longevity as a strategic issue for the future. However, it is important that these discussions lead to real progress in enabling effective regeneration as part of a health holiday.

detoxify your liver with water

Health tips

Health tips

When it comes to liver detoxification, people often search for quick solutions. However, the focus should be on long-term relief and regeneration rather than short-term 'cleansing'.

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