Our Blog
Select the desired category:
Health tips
Health tips
Therapeutic fasting plan: effect and procedure of a fasting cure
If you are planning a fasting cure, it is important to familiarise yourself with the process. A therapeutic fasting plan specifies what you are allowed to eat and drink during the cure, and explains how your metabolism, circulation and digestion will be systematically relieved and controlled.
Health tips
Health tips
Is ice bathing healthy and what does the cold do to body and mind?
Get to know our guided ice bathing offer! You benefit from professional guidance and thoughtful support. The course is aimed at anyone who wants to strengthen their stress skills and improve their body awareness.
Recipes
Recipes
Three proven fasting recipes from our organic health kitchen
Fasting is not just about abstinence, but about conscious relief and targeted support for the body. Read why juices and vegetable cocktails are useful when fasting and which fasting recipes you should definitely try out.
Health tips
Health tips
Fasting at home or in a fasting hotel? When a fasting vacation makes sense.
Is it enough to fast at home, or is it advisable to book a professionally supervised fasting holiday at a fasting hotel? Find out which framework is right for fasting beginners and professionals and how to ensure effectiveness and safety.
Menschels
Menschels
Menschels in the press: Regeneration as a success factor
Our own brand report was published of the “Men's Future & Lifestyle” supplement to the daily newspaper “Die Welt”. Under the title 'Energy instead of exhaustion: regeneration as a success factor', we explore why conscious recovery is now an investment in the future.
Menschels
Menschels
Reflecting on a year of change, encounters and new ideas.
A year full of encounters, new paths and special moments is behind us. We look back gratefully and look forward to everything that 2026 has in store for Menschels Vitalresort.
Menschels
Menschels
Verified service quality - new certificate from DTV
The Menschels Vitalresort has once again been certified by the German Tourism Association (DTV) with the “Service Quality Germany” quality seal. This award confirms our ongoing efforts to offer our guests first-class service quality, transparent processes and continuous optimization.
Health tips
Health tips
Painful joints, rheumatism, etc. - When silent inflammations define everyday life
We explain what really lies behind weather-sensitive joints and show you how you can holistically alleviate your symptoms and gain new mobility.
Recipes
Recipes
Family recipe: Menschels walnut cookies
Even during Advent, it can be enjoyable. Sometimes the little happiness just lies in the smell of freshly baked cookies.
Menschels
Menschels
Strong community: Menschels becomes SGM's shirt sponsor.
New season, new outfit — and a strong sign of team spirit and regional ties: Menschels Vitalresort is pleased to be the official shirt sponsor of SG Merxheim/Monzingen/Meddersheim in the current season.
