Our Blog

Woman enjoying tea surrounded by lavender flowers in a sunlit garden

Select the desired category:

Alle

Menschels

Team

Recipes

Health tips

Countryside dirt path through green fields with distant forested hills

Health tips

FAQ about fasting hiking — an overview

Therapeutic fasting combined with fasting hiking: We provide you with important information and answer frequently asked questions.

Wooden bench under trees overlooking scenic vineyard at sunrise

Health tips

Fasting hiking in Menschels - an experience report

One week of therapeutic fasting to Buchinger, daily hikes through the Nahe Valley, mindful silence and new energy. This experience report shows how profound fasting hiking can have.

Person relaxing with mud or chocolate body mask during spa treatment

Health tips

Interview with Dr. Menschel: “Back to your own center with Felke Therapy and Medical Wellness”

A conversation with Dr. Menschel about modern exhaustion, the power of naturopathy and why letting go is often the first step towards healing.

Person in white robe sitting on bed, hands crossed, curly hair visible

Health tips

From irritable bowel syndrome to balance: mindfulness for healthy intestinal flora

How a healthy diet, stress reduction and targeted development of intestinal flora can help to alleviate irritable bowel symptoms in the long term.

Woman meditating in a hammock on a green grassy lawn

Health tips

Time to take a deep breath — mindfulness as protection against burnout

Mindfulness in everyday life: counteract this early and prevent burnout.

Steinway grand piano keyboard with warm, glowing background lighting

Menschels

Mattheiser Summer Academy Bad Sobernheim

Person relaxing in muddy outdoor bath with yellow towels in garden

Health tips

Healing clay therapy: Detoxify naturally with clay, exercise and diet

Miracle remedies from nature — this holistic approach actively contributes to strengthening your immune system.

Layered raspberry dessert with creamy filling and fresh raspberries on top

Recipes

Rhubarb tiramisu

Here you can find a typical dessert from our Vitalresort kitchen.

Delicate white lily of the valley flowers hanging in soft sunlight

Menschels

Relaxing outside — a short break from everyday life

A few days amidst rolling hills, clear air and soothing silence: With Menschel's Route, you will experience a short break in the Middle East.

Vibrant assortment of fresh vegetables, legumes, and grains on dark background

Health tips

Time for detox: reset and everything at the beginning

Start over: Learn more about the so-called “Detox Cure” and how to effectively detoxify your body from toxins and pollutants.