Menschels blog

Discover valuable health tips and inspiring activities for your wellbeing. In our blog, we support you on your journey to greater vitality and holistic health with expert knowledge.

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Schmerzende Gelenke und Knieübungen

Health tips

Health tips

We explain what really lies behind weather-sensitive joints and show you how you can holistically alleviate your symptoms and gain new mobility.

Menschels Walnussplätzchen

Recipes

Recipes

Even during Advent, it can be enjoyable. Sometimes the little happiness just lies in the smell of freshly baked cookies.

Übergabe der neuen Trikots von Menschels Vitalresort

Menschels

Menschels

New season, new outfit — and a strong sign of team spirit and regional ties: Menschels Vitalresort is pleased to be the official shirt sponsor of SG Merxheim/Monzingen/Meddersheim in the current season.

Pflanzliche Proteine, angerichtet auf einem Tisch.

Health tips

Health tips

A targeted, protein-rich diet combined with moderate strength training is the most effective measure against age-related muscle loss. We will tell you how you can achieve this in detail.

Lebensmittel, die gesunde Fette enthalten

Health tips

Health tips

Find out which oils, nuts and types of fish protect the body and how you can incorporate them into your everyday life with pleasure and taste.

Colorful gourmet salad with fresh vegetables, tomatoes, and edible flowers

Health tips

Health tips

Detox is more than just a trend: it is a natural process that our bodies go through every day. But how can it be promoted in a targeted manner? Find out how selected foods, gentle exercise and warmth relieve metabolism and support liver work.

Cozy hotel room with large bed, wooden floors, and large windows

Menschels

Menschels

The wait is over: Our Tannenhaus is open! A new home in the countryside is waiting for you.

Countryside dirt path through green fields with distant forested hills

Health tips

Health tips

Therapeutic fasting combined with fasting hiking: We provide you with important information and answer frequently asked questions.

Wooden bench under trees overlooking scenic vineyard at sunrise

Health tips

Health tips

One week of therapeutic fasting to Buchinger, daily hikes through the Nahe Valley, mindful silence and new energy. This experience report shows how profound fasting hiking can have.

Person in white robe sitting on bed, hands crossed, curly hair visible

Health tips

Health tips

How a healthy diet, stress reduction and targeted development of intestinal flora can help to alleviate irritable bowel symptoms in the long term.

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