Menschels blog

Discover valuable health tips and inspiring activities for your wellbeing. In our blog, we support you on your journey to greater vitality and holistic health with expert knowledge.

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Woman meditating in a hammock on a green grassy lawn

Health tips

Health tips

Mindfulness in everyday life: counteract this early and prevent burnout.

Person relaxing with mud or chocolate body mask during spa treatment

Health tips

Health tips

A conversation with Dr. Menschel about modern exhaustion, the power of naturopathy and why letting go is often the first step towards healing.

Elderly person dancing joyfully with another person in garden

Health tips

Health tips

Everyone wants a long, healthy life full of energy and vitality. Discover why targeted fasting can help you achieve longevity.

Person relaxing in muddy outdoor bath with yellow towels in garden

Health tips

Health tips

Miracle remedies from nature — this holistic approach actively contributes to strengthening your immune system.

Layered raspberry dessert with creamy filling and fresh raspberries on top

Recipes

Recipes

Here you can find a typical dessert from our Vitalresort kitchen.

Vibrant assortment of fresh vegetables, legumes, and grains on dark background

Health tips

Health tips

Start over: Learn more about the so-called “Detox Cure” and how to effectively detoxify your body from toxins and pollutants.

Rustic stone building with red umbrellas and chairs on sunny lawn

Menschels

Menschels

Every year, the RELAX Guide tests several hundred wellness and health hotels in Germany — anonymously, independently and with a clear goal: providing orientation for everyone who is looking for genuine quality. Only around 15 percent of the houses are even recommended, and only a few receive one or more lilies — the RELAX Guide seal of quality.

Two middle-aged men enjoying coffee together in a lush garden setting

Health tips

Health tips

Fasting together strengthens motivation, creates friendships and promotes long-term health. Find out more about fasting together at Menschels Vitality Resort.

Gourmet salad with cucumber roll, tomato, herbs, and sprinkled seeds

Recipes

Recipes

A light, aromatic dish that combines fine Mediterranean aromas with crunchy salad and nutty buckwheat. Just the thing for connoisseurs!

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