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Health tips
Health tips
Fruit and vegetables are an important part of a balanced diet for people with diabetes. Find out which foods raise blood sugar levels less and what else you can do.
Menschels
Menschels
The wellness industry is increasingly discussing longevity as a strategic issue for the future. However, it is important that these discussions lead to real progress in enabling effective regeneration as part of a health holiday.
Health tips
Health tips
When it comes to liver detoxification, people often search for quick solutions. However, the focus should be on long-term relief and regeneration rather than short-term 'cleansing'.
Health tips
Health tips
If you are planning a fasting cure, it is important to familiarise yourself with the process. A therapeutic fasting plan specifies what you are allowed to eat and drink during the cure, and explains how your metabolism, circulation and digestion will be systematically relieved and controlled.
Health tips
Health tips
Get to know our guided ice bathing offer! You benefit from professional guidance and thoughtful support. The course is aimed at anyone who wants to strengthen their stress skills and improve their body awareness.
Recipes
Recipes
Fasting is not just about abstinence, but about conscious relief and targeted support for the body. Read why juices and vegetable cocktails are useful when fasting and which fasting recipes you should definitely try out.
Health tips
Health tips
Is it enough to fast at home, or is it advisable to book a professionally supervised fasting holiday at a fasting hotel? Find out which framework is right for fasting beginners and professionals and how to ensure effectiveness and safety.
Menschels
Menschels
Our own brand report was published of the “Men's Future & Lifestyle” supplement to the daily newspaper “Die Welt”. Under the title 'Energy instead of exhaustion: regeneration as a success factor', we explore why conscious recovery is now an investment in the future.
Menschels
Menschels
A year full of encounters, new paths and special moments is behind us. We look back gratefully and look forward to everything that 2026 has in store for Menschels Vitalresort.
Menschels
Menschels
The Menschels Vitalresort has once again been certified by the German Tourism Association (DTV) with the “Service Quality Germany” quality seal. This award confirms our ongoing efforts to offer our guests first-class service quality, transparent processes and continuous optimization.
