The Naheland

There is a lot to discover around Menschels. Beautiful nature and gentle countryside right outside the door. Ideal for hiking and cycling. There are interesting sights in the area. Menschels Vitalresort is located in the Middle Nahe Valley near Bad Sobernheim - a true feel-good landscape to really unwind.

Relax and unwind

Wonderful nature

Menschels Route

Outings

Hunsrück-Hochwald National Park

Useful information and links

From our blog

Menschels

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspend Varius Enim in Eros Elementum Tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean Faucibus Nibh et Justo Cursus id Rutrum Lorem Imperdiet. Nunc ut sem vitae risus tristique posuere.

The new "Tannenhaus" in Menschels Vitalresort:

The wait is over: Our Tannenhaus is open! A new home in the countryside is waiting for you.

Health tips

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspend Varius Enim in Eros Elementum Tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean Faucibus Nibh et Justo Cursus id Rutrum Lorem Imperdiet. Nunc ut sem vitae risus tristique posuere.

FAQ about fasting hiking — an overview

Therapeutic fasting combined with fasting hiking: We provide you with important information and answer frequently asked questions.

Health tips

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspend Varius Enim in Eros Elementum Tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean Faucibus Nibh et Justo Cursus id Rutrum Lorem Imperdiet. Nunc ut sem vitae risus tristique posuere.

Fasting hiking in Menschels — an experience report

One week of therapeutic fasting to Buchinger, daily hikes through the Nahe Valley, mindful silence and new energy. This experience report shows how profound fasting hiking can have.

Ideal conditions for hikers

The region around the Nahe offers ideal conditions for hikers. With its vineyards, wild and romantic valleys and historic villages, the Nahe Valley delights young and old. The area around the Nahe offers ideal conditions for hikers. With its vineyards, wild and romantic valleys and historic villages, the Nahe Valley delights visitors of all ages. The Naheland is crossed by a well-developed network of hiking trails, where dream loops and vitality tours are particularly popular. Numerous tours and sights lead through the Hunsrück-Hochwald National Park and the Saar-Hunsrück and Soonwald-Nahe Nature Parks.

A well-developed network of hiking trails crosses the Naheland, with dream loops and vitality tours being particularly popular. Numerous tours and sights lead through the Hunsrück-Hochwald National Park and the Saar-Hunsrück and Soonwald-Nahe Nature Parks.

The best view of the Nahe Valley near Bad Sobernheim is from the vineyard terraces and the orchid trail on the Staudernheimer Hang. The Vineyard Terrace and Orchid Trail is located on the Naheweinstraße (L232) near Bad Sobernheim. On the trail, you'll meet heat-loving plants and animals that prefer dry and sunny locations. During the flowering period, wild orchids can be admired on the sunny slopes. Along the trail, there is information about the history of the trail, its layout, the construction of dry stone walls and the historic vineyard. At the end of the trail, an observation tower offers a unique view of the Nahe Valley near Bad Sobernheim.The best view of the Nahe Valley near Bad Sobernheim is from the vineyard terraces and the orchid trail on the Staudernheimer Hang. The Weinbergsterrassen- und Orchideenpfad is located on the Naheweinstraße (L232) near Bad Sobernheim. On the trail, we meet heat-loving plants and animals that prefer dry, sunny habitats. During the flowering period, wild orchids can be admired on the sunny hillside. Along the way, you will find information about the development history of the trail, creation and implementation, the construction of dry stone walls, and the historic vineyard. At the end of the trail, an observation tower awaits you with a unique view of the Nahe Valley near Bad Sobernheim.

The local cycle path

One of the most beautiful German river bike trails. Rocks, vineyards and thick forests, enchanted castles and palaces accompany you on the cycle path along the Nahe. Idyllically situated villages, varied scenery and mild temperatures characterize the Nahe Valley, which takes you along well-developed, signposted main cycle routes with numerous connecting and secondary routes along the Nahe.

Attractive cycle paths and routes lead through the picturesque landscape of the Nahe Valley. Regardless of whether you are an experienced cyclist or simply want to enjoy a relaxing bike ride, Bad Sobernheim offers something for every taste and skill level.

One of the most popular routes for cyclists is the Nahe cycle path, which runs along the Nahe River and offers wonderful views of the surrounding nature. From Vitalresort, you can cycle in both directions along the well-developed cycle path and discover idyllic vineyards, picturesque villages and historic sights.

For those looking for a sporting challenge, the area around Bad Sobernheim also offers numerous mountain bike trails through the Palatinate Forest and the Hunsrück. These routes lead through thick forests, over rolling hills and along steep climbs, offering spectacular views and an unparalleled driving experience.

Barefoot over clay grass, sand, stones and bark mulch

Like foot reflexology, walking over various floor coverings stimulates the entire organism. About 4 km from Menschels in Bad Sobernheim, there is a 3.5 km long trail full of energetic trails and sections on the first and at the same time longest barefoot trail in Germany. Feel your feet differently when you wade through the clay rammed pool or balance on sparkling ground. Roll up your pants when the refreshing seam belt on the other near side makes it come back. Here you can get to know the Nahe Valley intensively.

Distance from Menschels:

Car approx. 5 minutes on foot approx. 40 minutes by bike approx. 15 minutes.

About 15 minutes by bike

On foot approx. 40 minutes