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FAQ about fasting hiking — an overview
Therapeutic fasting combined with fasting hiking: We provide you with important information and answer frequently asked questions.
Health tips
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Fasting hiking in Menschels — an experience report
One week of therapeutic fasting to Buchinger, daily hikes through the Nahe Valley, mindful silence and new energy. This experience report shows how profound fasting hiking can have.
Menschels
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Relaxing outside — a short break from everyday life
A few days amidst rolling hills, clear air and soothing silence: With Menschel's Route, you will experience a short break in the Middle East.
Ideal conditions for hikers
Die Region rund um die Nahe bietet ideale Voraussetzungen für Wanderer. Mit seinen Weinbergen, wildromantischen Tälern und historischen Ortschaften begeistert das Nahetal Jung und Alt. The area around the Nahe offers ideal conditions for hikers. With its vineyards, wild and romantic valleys and historic villages, the Nahe Valley delights visitors of all ages. The Naheland is crossed by a well-developed network of hiking trails, where dream loops and vitality tours are particularly popular. Numerous tours and sights lead through the Hunsrück-Hochwald National Park and the Saar-Hunsrück and Soonwald-Nahe Nature Parks.
Ein gut ausgebautes Wanderwegenetz durchzieht das Naheland, wobei die Traumschleifen und Vitaltouren besonders beliebt sind. Durch den Nationalpark Hunsrück-Hochwald und die Naturparke Saar-Hunsrück und Soonwald-Nahe führen zahlreiche Touren und Sehenswürdigkeiten.
Den schönsten Blick auf das Nahetal bei Bad Sobernheim hat man von den Weinbergsterrassen und dem Orchideenpfad am Staudernheimer Hang. Der Weinbergterrassen- und Orchideenpfad liegt an der Naheweinstraße (L232) bei Bad Sobernheim. Auf dem Pfad trifft man auf wärmeliebende Pflanzen und Tiere, die trockene und sonnige Standorte bevorzugen. In der Blütezeit sind an den sonnigen Hängen wilde Orchideen zu bewundern. Entlang des Weges gibt es Informationen über die Entstehungsgeschichte des Weges, seine Anlage, den Bau von Trockenmauern und den historischen Weinberg. Am Ende des Weges bietet ein Aussichtsturm einen einmaligen Blick über das Nahetal bei Bad Sobernheim.The best view of the Nahe Valley near Bad Sobernheim is from the vineyard terraces and the orchid trail on the Staudernheimer Hang. The Weinbergsterrassen- und Orchideenpfad is located on the Naheweinstraße (L232) near Bad Sobernheim. On the trail, we meet heat-loving plants and animals that prefer dry, sunny habitats. During the flowering period, wild orchids can be admired on the sunny hillside. Along the way, you will find information about the development history of the trail, creation and implementation, the construction of dry stone walls, and the historic vineyard. At the end of the trail, an observation tower awaits you with a unique view of the Nahe Valley near Bad Sobernheim.
The local cycle path
One of the most beautiful German river bike trails. Rocks, vineyards and thick forests, enchanted castles and palaces accompany you on the cycle path along the Nahe. Idyllically situated villages, varied scenery and mild temperatures characterize the Nahe Valley, which takes you along well-developed, signposted main cycle routes with numerous connecting and secondary routes along the Nahe.
Attractive cycle paths and routes lead through the picturesque landscape of the Nahe Valley. Regardless of whether you are an experienced cyclist or simply want to enjoy a relaxing bike ride, Bad Sobernheim offers something for every taste and skill level.
One of the most popular routes for cyclists is the Nahe cycle path, which runs along the Nahe River and offers wonderful views of the surrounding nature. From Vitalresort, you can cycle in both directions along the well-developed cycle path and discover idyllic vineyards, picturesque villages and historic sights.
For those looking for a sporting challenge, the area around Bad Sobernheim also offers numerous mountain bike trails through the Palatinate Forest and the Hunsrück. These routes lead through thick forests, over rolling hills and along steep climbs, offering spectacular views and an unparalleled driving experience.
Barefoot over clay grass, sand, stones and bark mulch
Like foot reflexology, walking over various floor coverings stimulates the entire organism. About 4 km from Menschels in Bad Sobernheim, there is a 3.5 km long trail full of energetic trails and sections on the first and at the same time longest barefoot trail in Germany. Feel your feet differently when you wade through the clay rammed pool or balance on sparkling ground. Roll up your pants when the refreshing seam belt on the other near side makes it come back. Here you can get to know the Nahe Valley intensively.
Distance from Menschels:
Car approx. 5 minutes on foot approx. 40 minutes by bike approx. 15 minutes.
Mit dem Fahrrad ca. 15 Minuten
Zu Fuß ca. 40 Minuten
