Therapeutic fasting & organic cuisine
Time for a healthy diet.
With individually tailored fasting cures and delicious, mostly plant-based organic health cuisine, we help you to cleanse and relieve your body and mind and gain new energy.
Buchinger therapeutic fasting - what is the effect of the therapy?
During fasting, the organism detoxifies and deacidifies itself, inflammatory processes are reduced and the tissue is purified through autophagy. As a result, the body loses around 300 to 500 g of weight per day.
Chronic illnesses and pain are alleviated and blood pressure, blood sugar and cholesterol levels are reduced.
Therapeutic fasting is suitable as a preventative measure, as an introduction to a change in diet and as a stress relief, relieves excess pounds as well as from stress and body toxins. The mind becomes clear and promotes self-healing powers.
Take this healthy path with us and experience the tremendous energy it contains!
Common questions
Which form of fasting do we offer?
What do you eat when fasting?
How long should you fast?
When should I opt for therapeutic fasting
Where can I achieve good results with preventive fasting days?
Fasting successes
How is the weight loss during fasting?
From our blog
Health tips
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FAQ about fasting hiking — an overview
Therapeutic fasting combined with fasting hiking: We provide you with important information and answer frequently asked questions.
Health tips
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Fasting hiking in Menschels — an experience report
One week of therapeutic fasting to Buchinger, daily hikes through the Nahe Valley, mindful silence and new energy. This experience report shows how profound fasting hiking can have.
Health tips
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From irritable bowel syndrome to balance: mindfulness for healthy intestinal flora
How a healthy diet, stress reduction and targeted development of intestinal flora can help to alleviate irritable bowel symptoms in the long term.
