Buchinger therapeutic fasting

As one of the few specialized health resorts in Germany, we offer doctor-assisted therapeutic fasting according to Buchinger, which is individually tailored to your needs. Our offer is aimed at anyone who wants to relieve their organism, activate the body's own regeneration processes and alleviate health problems or chronic stress. Our offer is also suitable for all those who want to do something preventatively for their well-being.

Scenic sunrise over rolling green fields with buildings and yellow canola crops
Scenic sunrise over rolling green fields with buildings and yellow canola crops
Therapeutic fasting breakfast
Outdoor relaxing
Menschels therapeutic fasting
New energy with therapeutic fasting
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Our four fasting arrangements

  • 10 day therapeutic fasting: A gentle start for more energy and wellbeing
  • 14 days of therapeutic fasting: Deep cleansing and activation of metabolism
  • 21 days of therapeutic fasting: Sustainable stabilization of health and weight regulation
  • 28 days of therapeutic fasting: Intensive therapeutic program with long-term effects

The Menschels fasting program is supplemented individually, for example by nutritional advice, body fat measurements, laboratory diagnostics and therapeutic applications. In this way, we ensure that every fasting cure is optimally tailored to your personal requirements.

Your benefits at a glance

  1. Medically supervised fasting cures according to Dr. Buchinger
  2. Individually selectable program length (10—28 days)
  3. Holistic therapy concept based on naturopathy
  4. High-quality organic food for a gentle diet
  5. Many inclusive services, fitness and wellness offers
  6. Idyllic secluded location in a private park, surrounded by vineyards

10 days therapeutic fasting

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from €

2.480

14 days of therapeutic fasting

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from €

3.530

21 days therapeutic fasting

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from €

4.930

28 days therapeutic fasting

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from €

6.330

Biohotel mit vielen Wohlfühl-Extras inklusive

Sich rundum zufrieden fühlen. Augenblicke erleben, an die man sich gerne erinnert. Momente der Ruhe und Besinnung, Momente voller Aktivität und Inspiration: In unserem Biohotel verwöhnen wir Sie mit umfassenden Leistungen und vielen kostenlosen Extras für eine unbeschwerte, erfüllte Urlaubszeit.

Fasten

Frische Bio-Küche für Ihren Genuss und Ihre Gesundheit aus 100% biologischen Zutaten.

Sie verpflegen sich mit frisch gepressten Bio-Säften, basischen Gemüsebrühen, ausgewählten Kräutertees und anschließender Aufbaunahrung.

Fit & Relaxangebote

Highlights für Ihre gute Stimmung sind die wechselnden Gruppenangebote in unserem Aktivprogramm (Mo - Sa).

Highlights für Ihre gute Stimmung sind die wechselnden Gruppenangebote in unserem Aktivprogramm (Mo - Sa).

Therme & Sauna

Entspannen Sie in der Therme im Park; großes Hallenbad mit Whirlpool & Saunalandschaft.

Entspannen Sie in der Therme im Park oder im großen Hallenbad mit Whirlpool und Saunalandschaft.

Organic hotel with many feel-good extras included

Feel completely satisfied. Experience moments you’ll love to remember. Moments of peace and reflection, moments full of activity and inspiration: in our organic hotel we pamper you with comprehensive services and many free extras for a carefree, fulfilling holiday.

Bio Cuisine Wellness

Fresh organic cuisine for your enjoyment and your health, made from 100% organic ingredients.

Fit & Relax offers

Highlights for your good mood are the changing group activities in our activity program (Mon - Sat).

Thermal Spa & Sauna

Relax in the thermal spa in the park; large indoor pool with whirlpool & sauna area.

Our guests about their valuable time

Daniel M. (therapeutic fasting)
fasting stay, 10 nights

Here, therapeutic fasting means more than just abstinence. It is a special time spent in the park, surrounded by peace and nature, and dedicated to personal care. I felt not only detoxified, but also full of new energy.

Annegret C. (therapeutic fasting)
fasting stay, 28 nights

In January 2022, I undertook a four-week Buchinger fasting programme at Menschels. This type of fasting is rarely carried out so precisely and correctly in the spirit of Buchinger, and the employees are extremely well-informed about all processes. The care is absolutely top-class, the medical supervision is excellent, and the treatments and sporting offerings are unbeatable. All employees are friendly and well trained. The ecological concept is exemplified in all areas and implemented to 100%. I was impressed once again!

Edith H. (Fasting)
fasting stay, 28 nights

Our three-week fasting holiday at the Menschels Vitalresort was a real treat for body and soul. The local care was excellent. Doctor's appointments ensured that we were in good hands during the fast, and the massages were very pleasant and beneficial. We particularly enjoyed the 'Fit & Relax programme' and the well-equipped thermal spa with its various saunas, swimming pool, whirlpool and natural swimming pond. The whole team is passionate about what they do, making it easy for guests to feel good. We can wholeheartedly recommend Menschels!

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The course of a therapeutic fasting cure

A structured process is crucial for the success of the fasting cure:

  1. Relief days: We prepare your body for fasting with light food.
  2. Start of fasting: Gentle bowel cleansing with Glauber salt initiates metabolism.
  3. Fasting phase: The daily intake of broths, teas and juices is accompanied by exercise, clay treatments and rest.
  4. Breaking the fast: The fast is traditionally interrupted with an apple, which marks a new beginning.
  5. Development phase: You will receive a gentle diet with light, plant-based food from our organic health kitchen.

Each phase is medically and therapeutically supported to optimally support your well-being, circulation and metabolism.

Supportive therapies and treatments

Fasting works best when body, mind, and spirit are equally involved. We therefore supplement the Buchinger fast with:

  • Colon hydrotherapy for gentle bowel cleansing
  • Liver wraps and Kneipp treatments to promote excretion
  • Felke healing clay applications to support detoxification via the skin
  • Movement therapies such as walks, fasting hikes, yoga, gymnastics, aqua fitness
  • Mindfulness, breathing and relaxation exercises for inner peace
  • Talks and medical consultations to motivate and support

This combination of fasting, exercise and naturopathic therapy forms a comprehensive concept that sustainably activates the body's self-healing powers and strengthens body, mind and soul equally. The combination of therapeutic fasting and Felke healing clay therapy is particularly effective: The mineral-rich healing clay supports deacidification, promotes the removal of acidic metabolites through the skin and stimulates blood circulation. This is how the body's cleansing process is naturally intensified.

FAQ

How does therapeutic fasting work?

“Detoxification” - what really happens?

Who is therapeutic fasting suitable for?

How often should you fast?