Arrangements for your health

Time for a healthy life is at the heart of our arrangements: mindful fasting, movement and healing clay, burnout prevention, and wellness stays that leave you feeling clearer and lighter in body and mind.

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10 - 28 nights

Therapeutic fasting

Buchinger therapeutic fasting

We offer four different fasting programs from 10 to 28 days with medical supervision. They are an excellent way to prevent and alleviate symptoms and are also perfect for starting a change in diet.

7 nights

Season specials

Fasting hiking on the Nahe

Menschels invites you to try fasting. Experience the perfect blend of therapeutic fasting and daily hikes through the picturesque landscapes of the Naheland region.

5 - 21 nights

Healing clay

Felke therapy and clay

The Felke treatment with healing soils stimulates and activates the body. Clay, light, air and water combined with lots of exercise, relaxation and a vitamin-rich diet have an intensive, vitalizing effect. Experience Felke Therapy intensively, take your time, relax and recharge your batteries!

7 - 21 nights

Burn-out

Burn-out programs

When body and mind are no longer regenerating, it is time to take a break — before tension becomes an exhaustion syndrome. Our physician-assisted prevention programs combine modern medicine with naturopathy and mindfulness. The aim is to strengthen resilience and activate new energy sources.

Radfahren rund ums Menschels Vitalresort

3 - 7 nights

Wellness and nature

On Menschel's Route

“Menschels Route” combines nature, exercise and relaxation to provide an experience that rejuvenates both body and mind. Whether you choose to explore the wine landscapes by bike, on foot, or simply relax in the wellness area, this package invites you to slow down, take in new sights, and recharge your batteries in the beautiful Naheland region.

3 nights

Season specials

Qigong days

Enhance your pampering days and vitality programmes by booking our Qigong offer. Qigong instructor Heidi Schneider will show you simple and effective exercises to help you stay healthy and prevent disease.

Feldenkrais retreat at Menschels Vitalresort

3 nights

Season specials

Feldenkrais Retreat

At the Feldenkrais Retreat, movement and mindfulness come together. Effort and stress are replaced by lightness. Familiar movement patterns can easily be transformed into simpler alternatives. Becoming aware of your movements creates security and self-confidence.

3 nights

Season specials

Yoga retreats

We look forward to welcoming you to our two 4-day yoga courses, which take place several times a year: the Kundalini Yoga Days, which are open to all ages, and the Intensive Yoga Programme. During our yoga retreats, you can leave your usual routine behind and discover a new way to enjoy life.