Summer Fasting
10 days of "Menschels Summer Fasting"
Enjoy numerous wellness extras, treatments, and massages, plus an exclusive summer beauty package, consisting of a 25-minute hydrojet massage and a 50-minute "Green Beauty" facial. The package is complemented by varied exercise and relaxation programmes.
The special is bookable until 30 August (the last day of arrival).
During therapeutic fasting in summer, the body benefits from its natural reaction to warmth. This allows for effortless weight loss and metabolic regulation.
Your benefits at a glance
- Buchinger therapeutic fasting with medical supervision
- Exclusive offer with summer beauty package
- Regenerative treatments and massages
- Varied Fit & Relax weekly programme
- Easier start to your summer fasting programme
- Retreat options in the large private park with a pool
During fasting, you will consume a light, water-rich diet.
Our range of medical services includes personalised advice on vital nutrients, body fat measurement, laboratory analyses and various therapeutic applications. During your stay, you naturally alternate between exercise, rest and regeneration. You set your own pace. Those who wish to can participate in gymnastics or active programmes. Those seeking peace and quiet can retreat to the park, the natural swimming pond or the lounging areas.
In our blog post "Fasting in summer," you can read more about the many benefits of summer fasting.
Offers
10 days Menschels summer fast
from €
2.480
Offers
- 10 nights | In your chosen room category, including fasting meals, fasting kit in your room, use of the spa area, participation in the Fit & Relax weekly program, and much more (see Wellness Extras)
- 1 medical intake examination (30 min.) | Individual scheduling of your therapy and pampering programs
- 2 medical fasting consultations
- 2 body fat measurements
- 1 medical final consultation (20 min.)
- 1 colon hydrotherapy session | Colon hydrotherapy is an intensive treatment for intestinal cleansing and thus an ideal complement to therapeutic fasting. It gently frees the intestinal lining from encrustations, toxins, and harmful germs. By stabilizing the intestinal environment and flora, improvements are achieved, especially in cases of chronic diseases, allergies, digestive disorders, rheumatic complaints, food intolerances, and general malaise.
- 2 bowel irrigations
- 5 hay and herb packs
- 2 massages or foot reflexology massages (25 min.)
- 1 colon massage | Gentle movements on the abdominal wall, stimulating metabolism, relaxing, and promoting circulation.
- Summer Beauty Package: Hydrojet massage (25 min.) and refreshing "Green Beauty" facial treatment (50 min.)
- Fasting groups
Prices
Biohotel mit vielen Wohlfühl-Extras inklusive
Sich rundum zufrieden fühlen. Augenblicke erleben, an die man sich gerne erinnert. Momente der Ruhe und Besinnung, Momente voller Aktivität und Inspiration: In unserem Biohotel verwöhnen wir Sie mit umfassenden Leistungen und vielen kostenlosen Extras für eine unbeschwerte, erfüllte Urlaubszeit.
Fasten
Frische Bio-Küche für Ihren Genuss und Ihre Gesundheit aus 100% biologischen Zutaten.
Sie verpflegen sich mit frisch gepressten Bio-Säften, basischen Gemüsebrühen, ausgewählten Kräutertees und anschließender Aufbaunahrung.
Fit & Relaxangebote
Highlights für Ihre gute Stimmung sind die wechselnden Gruppenangebote in unserem Aktivprogramm (Mo - Sa).
Highlights für Ihre gute Stimmung sind die wechselnden Gruppenangebote in unserem Aktivprogramm (Mo - Sa).
Therme & Sauna
Entspannen Sie in der Therme im Park; großes Hallenbad mit Whirlpool & Saunalandschaft.
Entspannen Sie in der Therme im Park oder im großen Hallenbad mit Whirlpool und Saunalandschaft.
Organic hotel with many feel-good extras included
Feel completely satisfied. Experience moments you’ll love to remember. Moments of peace and reflection, moments full of activity and inspiration: in our organic hotel we pamper you with comprehensive services and many free extras for a carefree, fulfilling holiday.
Bio Cuisine Wellness
Fresh organic cuisine for your enjoyment and your health, made from 100% organic ingredients.
Fit & Relax offers
Highlights for your good mood are the changing group activities in our activity program (Mon - Sat).
Thermal Spa & Sauna
Relax in the thermal spa in the park; large indoor pool with whirlpool & sauna area.
FAQ
When should I opt for therapeutic fasting
This is particularly effective for:
• High blood pressure (arterial hypertension)
• cardiovascular diseases
• Type 2 diabetes
• lipid metabolism disorders
• Overweight/Obesity
• allergies
• Digestive system disorders
• Susceptibility to infection
• Spine and joint problems
• Rheumatic complaints
• skin conditions
• states of exhaustion/burn-out
• migraine
We recommend staying for at least two weeks, and preferably three, for therapeutic fasting in order to achieve lasting health improvements.
What do you eat when you're fasting?
Even when fasting, we still meet for 'meals', but we deliberately refrain from eating solid food or drinking beverages for a limited period of time. During this time, we consume freshly squeezed fruit juices, vegetable broths, herbal teas and mineral water (providing 250 calories), which provide the body with vitamins and minerals. According to individual requirements and medical prescription, honey, milk or soy products, vitamins, minerals or trace elements may be added.
In the case of prolonged fasting or as required by a doctor, the fasting diet is modified or supplemented (e.g. with protein in the form of skimmed milk or soy products).
How long should you fast for?
Preventive fasting has a noticeable positive effect on the body after just 10 days (7–8 days of fasting followed by a few days of reintroduction).
For therapeutic fasting, we recommend a minimum of two weeks, or ideally three, to achieve lasting health improvements. To make it easier to start fasting and intensify its vital effects, you can give yourself two days of relief at home with fruit, rice or raw food immediately before the start of your fasting days.
How is the weight loss during fasting?
Buchinger's therapeutic fasting is not focused on weight loss; this is an added bonus. On average, weight loss is 300–500 g per day, depending on factors such as physical activity, age, and basal metabolic rate. In the first few days of fasting, weight loss is usually higher due to the excretion of water.
At least one hour of physical activity per day significantly enhances the effects of fasting: the excretory organs are stimulated and the body becomes less acidic through increased respiration, blood flow and perspiration. Additionally, exercise protects muscle mass and significantly increases metabolic turnover.
At the beginning and end of fasting therapy, Dr. Menschel's medical practice measures body composition in terms of body fat, muscle and connective tissue mass.
During the fasting period, the health resort regularly monitors and records weight, blood pressure and pulse rates. This weight chart is ideal for maintaining progress at home.







