Menschels blog

Discover valuable health tips and inspiring activities for your wellbeing. In our blog, we support you on your journey to greater vitality and holistic health with expert knowledge.

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Health tips

Hand squeezing a lime, creating hanging water droplets

Menschels

Luxury from pharmos natur

100% sustainably grown natural cosmetics

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Two men having coffee together in a lush garden setting

Health tips

Give the body time

Even though the world around us is turning ever more hectic, our bodies have not become “faster.” Quite the opposite.

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Warm bathroom scene with candles, creating soft glowing ambient light

Health tips

Clay serail bath

Detoxify with healing clay, heat and herbs

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Woman in blue shirt enjoying coffee by tree with green leaves

Health tips

Why fasting?

Buchinger therapeutic fasting is a popular method of therapeutic fasting based on the principles of Dr. Otto Buchinger.

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Hand holding a glass of water with blurred flowers and coffee cup background

Health tips

The five basic rules of fasting

Find out about the five basic rules of fasting and how they can help your body to regenerate and revitalise.

5 basic rules of fasting

Gourmet dish with quinoa ball, roasted vegetables, and cherry tomatoes

Recipes

Quark praline on apple and beetroot carpaccio with pumpkin mozzarella tart

vegetarian cuisine

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Person relaxing on yellow massage table with Buddha statue and candle nearby

Health tips

What is colon hydrotherapy

A healthy intestine forms the basis for a healthy body. ‍

Colon hydrotherapy

Stress management poster with turmeric drink, lemon, and spa treatment

Health tips

Healing with clay

What are the benefits of a Felke cure? In conversation with Dr. med. Matthias Menschel

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Blooming magnolia tree with yellow forsythia and white tulips in spring garden

Menschels

Easter time at Menschels Vitalresort

Welcome to the wellness organic hotel, where nature has awakened in full splendor

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Large group photo of diverse team outdoors under green trees

Menschels

Training in the hotel sector

Discover your passion for the hospitality industry - start your training at Menschels Vitalresort

Training with Menschels