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Health tips

Time to take a deep breath — mindfulness as protection against burnout

Mindfulness in everyday life: counteract this early and prevent burnout.

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Health tips

Healing clay therapy: Detoxify naturally with clay, exercise and diet

Miracle remedies from nature — this holistic approach actively contributes to strengthening your immune system.

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Health tips

Time for detox: reset and everything at the beginning

Start over: Learn more about the so-called “Detox Cure” and how to effectively detoxify your body from toxins and pollutants.

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Health tips

Longevity: How targeted fasting can contribute to longevity

Everyone wants a long, healthy life full of energy and vitality. Discover why targeted fasting can help you achieve longevity.

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Health tips

Fasting friends: Fast together instead of fasting alone

Fasting together strengthens motivation, creates friendships and promotes long-term health. Find out more about fasting together at Menschels Vitality Resort.

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Health tips

Menschels Kundalini-Yoga

The yoga classes will help you achieve physical and mental wellbeing.

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Health tips

Tired, exhausted, listless, or unmotivated?

Are you feeling tired and unmotivated again? Then discover the benefits of fasting for your health and wellbeing.

Fresh colorful vegetables including eggplant, tomatoes, cucumber, and broccoli

Health tips

Boosters for the immune system - that's how I stay healthy

With simple measures, your immune system can be strengthened and your body becomes more resistant to infections.

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Health tips

Sitting bath to increase wellbeing

A cold sitting rub bath is a simple yet effective way to alleviate various health conditions and promote overall wellbeing.

Chocolate mud mask spread on skin during spa treatment

Health tips

Natural help with sunburn and insect bites

Whether for insect bites or for skin care, feel rapid relief and lasting healing through the natural power of the earth.