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Health tips
Health tips
One week of therapeutic fasting to Buchinger, daily hikes through the Nahe Valley, mindful silence and new energy. This experience report shows how profound fasting hiking can have.
Health tips
Health tips
How a healthy diet, stress reduction and targeted development of intestinal flora can help to alleviate irritable bowel symptoms in the long term.
Health tips
Health tips
Mindfulness in everyday life: counteract this early and prevent burnout.
Health tips
Health tips
A conversation with Dr. Menschel about modern exhaustion, the power of naturopathy and why letting go is often the first step towards healing.
Health tips
Health tips
Everyone wants a long, healthy life full of energy and vitality. Discover why targeted fasting can help you achieve longevity.
Health tips
Health tips
Miracle remedies from nature — this holistic approach actively contributes to strengthening your immune system.
Health tips
Health tips
Start over: Learn more about the so-called “Detox Cure” and how to effectively detoxify your body from toxins and pollutants.
Menschels
Menschels
Every year, the RELAX Guide tests several hundred wellness and health hotels in Germany — anonymously, independently and with a clear goal: providing orientation for everyone who is looking for genuine quality. Only around 15 percent of the houses are even recommended, and only a few receive one or more lilies — the RELAX Guide seal of quality.
