Menschels blog

Discover valuable health tips and inspiring activities for your wellbeing. In our blog, we support you on your journey to greater vitality and holistic health with expert knowledge.

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Cozy hotel room with large bed, wooden floors, and large windows

Menschels

Menschels

The wait is over: Our Tannenhaus is open! A new home in the countryside is waiting for you.

Countryside dirt path through green fields with distant forested hills

Health tips

Health tips

Therapeutic fasting combined with fasting hiking: We provide you with important information and answer frequently asked questions.

Wooden bench under trees overlooking scenic vineyard at sunrise

Health tips

Health tips

One week of therapeutic fasting to Buchinger, daily hikes through the Nahe Valley, mindful silence and new energy. This experience report shows how profound fasting hiking can have.

Person in white robe sitting on bed, hands crossed, curly hair visible

Health tips

Health tips

How a healthy diet, stress reduction and targeted development of intestinal flora can help to alleviate irritable bowel symptoms in the long term.

Woman meditating in a hammock on a green grassy lawn

Health tips

Health tips

Mindfulness in everyday life: counteract this early and prevent burnout.

Person relaxing with mud or chocolate body mask during spa treatment

Health tips

Health tips

A conversation with Dr. Menschel about modern exhaustion, the power of naturopathy and why letting go is often the first step towards healing.

Elderly person dancing joyfully with another person in garden

Health tips

Health tips

Everyone wants a long, healthy life full of energy and vitality. Discover why targeted fasting can help you achieve longevity.

Person relaxing in muddy outdoor bath with yellow towels in garden

Health tips

Health tips

Miracle remedies from nature — this holistic approach actively contributes to strengthening your immune system.

Layered raspberry dessert with creamy filling and fresh raspberries on top

Recipes

Recipes

Here you can find a typical dessert from our Vitalresort kitchen.

Health tips & recipes in the newsletter.
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