Menschels blog

Discover valuable health tips and inspiring activities for your wellbeing. In our blog, we support you on your journey to greater vitality and holistic health with expert knowledge.

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Fastentisch im Fastenhotel beim Fastenurlaub

Health tips

Health tips

Is it enough to fast at home, or is it advisable to book a professionally supervised fasting holiday at a fasting hotel? Find out which framework is right for fasting beginners and professionals and how to ensure effectiveness and safety.

Menschels Press news: regeneration as a success factor

Menschels

Menschels

Our own brand report was published of the “Men's Future & Lifestyle” supplement to the daily newspaper “Die Welt”. Under the title 'Energy instead of exhaustion: regeneration as a success factor', we explore why conscious recovery is now an investment in the future.

Christmas greetings and reflecting on 2025

Menschels

Menschels

A year full of encounters, new paths and special moments is behind us. We look back gratefully and look forward to everything that 2026 has in store for Menschels Vitalresort.

Dr. Matthias Mernschel und Birgit Menschel

Menschels

Menschels

The Menschels Vitalresort has once again been certified by the German Tourism Association (DTV) with the “Service Quality Germany” quality seal. This award confirms our ongoing efforts to offer our guests first-class service quality, transparent processes and continuous optimization.

Schmerzende Gelenke und Knieübungen

Health tips

Health tips

We explain what really lies behind weather-sensitive joints and show you how you can holistically alleviate your symptoms and gain new mobility.

Menschels Walnussplätzchen

Recipes

Recipes

Even during Advent, it can be enjoyable. Sometimes the little happiness just lies in the smell of freshly baked cookies.

Übergabe der neuen Trikots von Menschels Vitalresort

Menschels

Menschels

New season, new outfit — and a strong sign of team spirit and regional ties: Menschels Vitalresort is pleased to be the official shirt sponsor of SG Merxheim/Monzingen/Meddersheim in the current season.

Pflanzliche Proteine, angerichtet auf einem Tisch.

Health tips

Health tips

A targeted, protein-rich diet combined with moderate strength training is the most effective measure against age-related muscle loss. We will tell you how you can achieve this in detail.

Lebensmittel, die gesunde Fette enthalten

Health tips

Health tips

Find out which oils, nuts and types of fish protect the body and how you can incorporate them into your everyday life with pleasure and taste.

Colorful gourmet salad with fresh vegetables, tomatoes, and edible flowers

Health tips

Health tips

Detox is more than just a trend: it is a natural process that our bodies go through every day. But how can it be promoted in a targeted manner? Find out how selected foods, gentle exercise and warmth relieve metabolism and support liver work.

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